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December 2019 Covid Update

Updated 7/12/20 The Office Space’s COVID-19 Safety Plan outlines our commitment to providing a carefully managed workspace that upholds the guidelines and the best practice advice of NSW Health, the Federal Government…
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People Power

December is traditionally a time to look back and take stock of the year that was. And what a year it has been.  The particular challenges of this year have…
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Personal Performance

“It has been a crazy year,” says Sandy Halpin. No arguments there, but where the pandemic has left many of us left feeling depleted and uncertain, Halpin is well placed…
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Power Up

One of the many casualties of COVID-19 was a 3-month gym hiatus across New South Wales.  Whilst it was a treat, at first, to sleep in rather than make that…
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Power Down

It’s no secret that COVID-19 has severely impacted international travel.  But consider this … Industry research (Daily Mail) reveals that only five per cent of the world’s population has ever…
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Personal Guidance

As one of the most experienced and formidable women in public relations Maria Farmer knows a thing or two about powering up. Her company MFPR specialises in brand building, crisis management…
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resilience under great adversity

Resilience

“I can be changed by what happens to me. But I refuse to be reduced by it.” ― Maya Angelou, American poet, memoirist, and civil rights activist The Office Space’s…
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Resilient Sydney

Guide

A Resilient City is one with the individual, community, business and structural capacity to successfully respond to big assaults such as heat, fires and floods, but also to the stresses…
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Angus Crichton

Profile: Angus Crichton

Rugby league is gruelling. Two 40-minute halves played in winter’s fury of rain and wind.  Thirteen 100kg men running towards you, intent on knocking you flat.  Receiving, or dishing out,…
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To Endure and Evolve

“That which does not kill us makes us stronger.” Friedrich Nietzsche’s words have found a life well beyond that of the German philosopher, and one that is particularly resonant during these challenging…
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Spotlight: Douglas Street

Sydney’s electronic music scene is no stranger to showing resilience in the face of adversity. Once considered one of Australia’s go-to destinations for nightlife, Sydney’s stringent lockout laws, enforced in…
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Get Reboot Ready This Summer

We’re celebrating the close of the year with a list of resilience-building goodies to get you feeling rebound-ready and prepared to face 2021. Though it might not be the party-filled…
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resilience Nature

Resilient Nature

Animals and plants have tremendous resilience in the event of a disaster. David Attenborough’s recent documentary A Life on Earth released last month, begins with footage of the present state…
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Jacqui Lewis

Jacqui Lewis The Broad Place

Sometimes people can seem so freaking ‘balanced’ and successful that they become inaccessible, and their lives unattainable.  Particularly in the realm of health and wellness, exemplar living (or at its worst, toxic…
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Ultimate Cocooning Guide

Ultimate Cocooning Guide

In nature, a cocoon is a protective casing, usually made of silk. It protects the larval insect (no reference to a covid-induced slug-state) from the elements and enable it to…
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