People Power
Personal Performance
It’s time to kick 2020 to the kerb, refresh and re-set. Follow this 5-step program to make the year ahead work for you.
Power Down
Take a moment to arrange some chill time in your own town. Settle into designer digs, enjoy the facilities and explore the many delights on your doorstep with a tourist’s eye.
Personal Guidance
PR pro Maria Farmer is well-versed on the practice of powering up. And she says women, in particular, have a lot to unlearn.
Resilience
Profile: Angus Crichton
Professional sportspeople face up to physical and mental challenges daily, all in the public eye. On the eve of his third State of Origin series, Naomi Tosic quizzes rugby league forward Angus Crichton about resilience.
To Endure and Evolve
It turns out that being resilient is something we humans are quite good at. What’s more, adapting, developing and bouncing back is not only good for us, it can be learned.
By Georgina Safe